Who I Am - And Why It Matters

My inspiration was a chance meeting with Scotland’s Strongest Man. Five years later, I had gained 150 pounds and was pulling trucks, lifting cars, and chasing the next seemingly impossible thing.

I’ve competed as a pro, trained under legends, and coached athletes to world-class results.

But none of that’s why I built this site.

The truth is - I broke down. Physically. Mentally. I went from a professional athlete to overweight, in pain, and completely lost.

And I rebuilt everything.

Not through hacks. Not through hype.
Through work.

The same system I now use to train everyone - from everyday lifters to elite fighters.

Strength isn’t the goal. It’s the proof.

I’m here to share the process - backed by experience, grounded in results, built to last.